Movements:
Forearm Side Plank Twists – 45s
Lateral Plank Walks – 45s
Plank Jacks – 45s
x2
Plank Taps – 45s
Plank T Rotations – 45s
Plank Hops – 45s
x2
Movements:
Forearm Side Plank Twists – 45s
Lateral Plank Walks – 45s
Plank Jacks – 45s
x2
Plank Taps – 45s
Plank T Rotations – 45s
Plank Hops – 45s
x2
