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5:21
Plyo Friday | Xmas
Plyo Workouts
13:33
Wearbands Wednesday | Track-n-Field
Wearbands Workout
5:02
Monday Slide | Core3
Slide Board Workouts
16:04
Plyo Friday | Quad Damn
Plyo Workouts
11:34
Wearbands Wednesday | X
Wearbands Workout
15:21
Monday Slide | Intense Core
Slide Board Workouts
15:10
Plyo Friday | Follow the Leader
Plyo Workouts
17:21
Dumb Wednesday | Renegade
Dumbbell Workouts
19:55
Monday Slide | Basics
Slide Board Workouts
18:32
Plyo Friday | Skully
Plyo Workouts
17:34
Dumb Wednesday | Outdoor Quads
Dumbbell Workouts
11:15
Monday Slide | Basics
Slide Board Workouts
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