06 Nov Freestyle Friday | Step up to Sexy 0 comment Movements: Cross-over Push-ups – 60s Cross-Over Squats – 60s Bulgarian Split Squats – 60s Decline Mountain Climbers – 60s x4 Plyo Workouts 11 views You may also like 18:22 Freestyle Friday | Low Stepper Plyo Workouts 14:08 Freestyle Friday | Quick Step Plyo Workouts 18:48 Freestyle Friday | Cali Plyo Workouts Freestyle Friday | Magic Plyo Workouts «12Page 2 of 2 Share: Kenneth