27 Oct Dumb Wednesday | 1DB 0 comment 11/28/20 Movements: Alternating Snatch – 30s Lateral Lunge Curl Press – 30s(each side) Forward/Reverse Lunge – 30s(15s each side) x6 Dumbbell Workouts 11 views You may also like 10:50 11 Minute Workout | Slideboard and Thrusters Dumbbell Workouts,Slide Board Workouts 5:00 5 Minute DB Upperbody Dumbbell Workouts 12:51 Dumb Wednesday | ESSR Dumbbell Workouts 15:51 Dumb Wednesday | Activation Dumbbell Workouts 20:31 Dumb Wednesday | Babylon Dumbbell Workouts 16:44 Dumb Wednesday | Pav25 Dumbbell Workouts 1:58 Dumb Wednesday | Medley Dumbbell Workouts 17:21 Dumb Wednesday | Renegade Dumbbell Workouts 17:34 Dumb Wednesday | Outdoor Quads Dumbbell Workouts 9:02 Dumb Wednesday | 30sing Dumbbell Workouts 13:56 Dumb Wednesday | Hammerlock Dumbbell Workouts 16:06 DB Wednesday | Game Time Dumbbell Workouts 12»Page 1 of 2 Share: Kenneth