27 Oct Dumb Wednesday | 1DB 0 comment 11/28/20 Movements: Alternating Snatch – 30s Lateral Lunge Curl Press – 30s(each side) Forward/Reverse Lunge – 30s(15s each side) x6 Dumbbell Workouts 11 views You may also like 18:15 Dumb Wednesday | Goblet Dumbbell Workouts Dumb Wednesday | Strong Legs Dumbbell Workouts «12Page 2 of 2 Share: Kenneth