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  • Dumb Wednesday | 1DB
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27 Oct

Dumb Wednesday | 1DB

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Dumb Wednesday | 1DB

11/28/20

Movements:

  • Alternating Snatch – 30s
  • Lateral Lunge Curl Press – 30s(each side)
  • Forward/Reverse Lunge – 30s(15s each side)

x6

Dumbbell Workouts
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