26 Oct Monday Slide | 4×4 0 comment Movements: Speed Skater – 60/10 x4 Mountain Climbers – 60/20 x4 Alternating Lateral Lunges – 60/10 x4 Alternating Split Squat – 60/20 x4 Slide Board Workouts 9 views You may also like 15:21 Monday Slide | Intense Core Slide Board Workouts 19:55 Monday Slide | Basics Slide Board Workouts 11:15 Monday Slide | Basics Slide Board Workouts 16:33 Monday Slide | H20 Slide Board Workouts 22:27 Monday Slide | Dizzy Legz Slide Board Workouts 19:20 Monday Slide | Java Slide Board Workouts 21:33 Monday Slide | 3s Please Slide Board Workouts 13:26 Burpee 100 | Slide-board Slide Board Workouts «12Page 2 of 2 Share: Kenneth
