09 Nov Monday Slide | Java 0 comment Movements: Speed skaters – 60s Lateral lunges – 60s Plank crunches – 60s Reverse lunges – 60s x4 Slide Board Workouts 10 views You may also like 15:21 Monday Slide | Intense Core Slide Board Workouts 19:55 Monday Slide | Basics Slide Board Workouts 11:15 Monday Slide | Basics Slide Board Workouts 16:33 Monday Slide | H20 Slide Board Workouts 22:27 Monday Slide | Dizzy Legz Slide Board Workouts 21:33 Monday Slide | 3s Please Slide Board Workouts 21:26 Monday Slide | 4×4 Slide Board Workouts 13:26 Burpee 100 | Slide-board Slide Board Workouts «12Page 2 of 2 Share: Kenneth