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  • BW 1.0 – D2

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30 Oct

BW 1.0 – D2

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BW 1.0 - D2

Movements:

Alternating Knee-to-Chest – 45s
Downward Dog Abs – 45s
Mountain Climbers – 45s
x2

Standing Oblique Crunches – 45s
Lateral Plank Walks – 45s
Plank Hops – 45s
x2

Bodyweight,
BW 1.0
734 views

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