30 Oct BW 1.0 – D2 0 comment Movements: Alternating Knee-to-Chest – 45s Downward Dog Abs – 45s Mountain Climbers – 45s x2 Standing Oblique Crunches – 45s Lateral Plank Walks – 45s Plank Hops – 45s x2 Bodyweight, BW 1.0 733 views You may also like 12:30 BW 1.0 – D12 Bodyweight, BW 1.0 12:30 BW 1.0 – D11 Bodyweight, BW 1.0 12:30 BW 1.0 – D10 Bodyweight, BW 1.0 12:30 BW 1.0 – D9 Bodyweight, BW 1.0 12:30 BW 1.0 – D8 Bodyweight, BW 1.0 12:30 BW 1.0 – D7 Bodyweight, BW 1.0 12:30 BW 1.0 – D6 Bodyweight, BW 1.0 12:30 BW 1.0 – D5 Bodyweight, BW 1.0 12:30 BW 1.0 – D4 Bodyweight, BW 1.0 12:30 BW 1.0 – D3 Bodyweight, BW 1.0 12:30 BW 1.0 – D1 Bodyweight, BW 1.0 Share: Kenneth