30 Oct BW 1.0 – D6 By Kenneth 0 comment Movements: Curtsy Lunge w/ Sidekick – 45s Hip Bridges – 45s Donkey Kickbacks – 45s x2 Forward to Reverse Lunges – 45s Side Step Squats – 45s Skater Hops – 45s x2 Bodyweight, BW 1.0 740 views You may also like 12:30 BW 1.0 – D12 Bodyweight, BW 1.0 12:30 BW 1.0 – D11 Bodyweight, BW 1.0 12:30 BW 1.0 – D10 Bodyweight, BW 1.0 12:30 BW 1.0 – D9 Bodyweight, BW 1.0 12:30 BW 1.0 – D8 Bodyweight, BW 1.0 12:30 BW 1.0 – D7 Bodyweight, BW 1.0 12:30 BW 1.0 – D5 Bodyweight, BW 1.0 12:30 BW 1.0 – D4 Bodyweight, BW 1.0 12:30 BW 1.0 – D3 Bodyweight, BW 1.0 12:30 BW 1.0 – D2 Bodyweight, BW 1.0 12:30 BW 1.0 – D1 Bodyweight, BW 1.0 Share: Kenneth
