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  • BW 1.0 – D8

Page title

30 Oct

BW 1.0 – D8

  • By Kenneth
  • 0 comment
BW 1.0 - D8

Movements:

Forearm Side Plank Twists – 45s
Lateral Plank Walks – 45s
Plank Jacks – 45s
x2

Plank Taps – 45s
Plank T Rotations – 45s
Plank Hops – 45s
x2

Bodyweight, BW 1.0
738 views

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Kenneth
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