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  • BW 1.0 – D5

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30 Oct

BW 1.0 – D5

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BW 1.0 - D5

Movements:

Superman Mountain Climbers – 45s
Trunk Rotations – 45s
Lateral Plank Walks – 45s
x2

Deadbugs – 45s
Side Plank Dips – 45s
Plank T Rotations – 45s
x2

Bodyweight,
BW 1.0
772 views

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