30 Oct BW 1.0 – D3 0 comment Movements: BW Squats – 45s Jumping Lunges – 45s Marching Glute Bridge – 45s x2 Forward Lunges – 45s Reverse Lunges – 45s Side Lunges – 45s x2 Bodyweight,BW 1.0 702 views You may also like 12:30 BW 1.0 – D12 Bodyweight,BW 1.0 12:30 BW 1.0 – D11 Bodyweight,BW 1.0 12:30 BW 1.0 – D10 Bodyweight,BW 1.0 12:30 BW 1.0 – D9 Bodyweight,BW 1.0 12:30 BW 1.0 – D8 Bodyweight,BW 1.0 12:30 BW 1.0 – D7 Bodyweight,BW 1.0 12:30 BW 1.0 – D6 Bodyweight,BW 1.0 12:30 BW 1.0 – D5 Bodyweight,BW 1.0 12:30 BW 1.0 – D4 Bodyweight,BW 1.0 12:30 BW 1.0 – D2 Bodyweight,BW 1.0 12:30 BW 1.0 – D1 Bodyweight,BW 1.0 Share: Kenneth
