30 Oct BW 1.0 – D3 0 comment Movements: BW Squats – 45s Jumping Lunges – 45s Marching Glute Bridge – 45s x2 Forward Lunges – 45s Reverse Lunges – 45s Side Lunges – 45s x2 Bodyweight, BW 1.0 701 views You may also like 12:30 BW 1.0 – D12 Bodyweight, BW 1.0 12:30 BW 1.0 – D11 Bodyweight, BW 1.0 12:30 BW 1.0 – D10 Bodyweight, BW 1.0 12:30 BW 1.0 – D9 Bodyweight, BW 1.0 12:30 BW 1.0 – D8 Bodyweight, BW 1.0 12:30 BW 1.0 – D7 Bodyweight, BW 1.0 12:30 BW 1.0 – D6 Bodyweight, BW 1.0 12:30 BW 1.0 – D5 Bodyweight, BW 1.0 12:30 BW 1.0 – D4 Bodyweight, BW 1.0 12:30 BW 1.0 – D2 Bodyweight, BW 1.0 12:30 BW 1.0 – D1 Bodyweight, BW 1.0 Share: Kenneth
